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Lose weight, Gain Health Feel Incredible!

Would you like to

lose weight

and have a healthy live?

Live your best life

Discover your personal POWER and the confidence that comes with it.

I love to help people feel great about how they look.

The cornerstone of our program is the SUPPORT. You will have support from tens of thousands of others on the same path as you. PLUS your VERY OWN MENTOR who will stop at nothing to see you succeed!

Meal Plans

High Quality Supplements

Dedicated Personal Mentor

Supportive Online Community

a program for all ages


So what does it involve?

We follow our meal plans whilst using our quality nutritional products + drinking 3l of water daily. these 3 things work in synergy to assist in taking the pressure of your digestive system and repairing your gut, typically leading to our ultimate goal of weight loss and improved overall health.

All inclusive:

  • Quality nutritional products
  • Meal plans + approved foods lists
  • Recipes
  • Complete guidance from your mentor
  • Support groups
  • Members only area access to guided videos


  • No Calorie Counting
  • Approved Foods List
  • Lasts 3 Days


  • Modified Calories
  • High Alkaline Meal Plan
  • Lasts 27 Days
  • (Can be longer, depending on individual results)


  • Calories increase
  • Lifestyle Meal Plan
  • 21 Days
  • (Can be longer, depending on individual results)

The Program

This is where you get off the blood sugar roller coaster and get your appetite under control and you start to burn fat.

During these three days you will eat off an approved foods list and begin your nutritional support, which helps control cravings. You will quickly become a fat burning body rather than a fat storage body. Typically after the second day your blood sugar levels should start to stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy.

This is when your body will start to change as a result of burning fat, controlling your food craving and stabilising blood sugar and most importantly, hormones.


With food cravings gone and fat burning increased, you will feel greater mental clarity and enjoy the increase in energy. The nutritional support for your body and hormonal balance is vitally important. Step 2 is the weight loss stage, but is also vital to improve digestion, heal your gut, and get rid of inflammation in the body. This step lifts a low metabolism, improves the function of phase 1 & 2 of the liver and improves bowel function. This stage is the weight loss but it is also the healing stage, hence mono eating…one protein and one vegetable. The more different foods you put on your plate the more your digestion has to overwork. We need to improve the digestion to absorb nutrients from your food. Step 2 typically lasts 27 days during which time you will likely lose 10-15kgs. However there is the option to extend this phase to 37 days for increased weight loss.

The maintenance phase is designed to keep you at your current weight and to keep your hormones in balance – particularly your hormone responsible for the uptake of fat in cells. 

This phase will normally last 21 days… but is designed to teach you how to sustain a healthy lifestyle! this step is just as important as the other steps – this is where we restore all the good fats back into our body & ready the body for more weight loss!


Our Happy Clients!

I started my journey with Ignited Minds Global in April 2018. It was the best thing I have done for me in a long time. I've currently lost 65kg and still on my journey, since starting and I'm feeling incredible! I'm now the healthy active Mumma my girls deserve🙌❤️. I've gained so much energy, I now think clearer and I can go about my day without it being a struggle. I highly recommend this program, it's absolutely life changing!

Consultations are free!

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