We are a proud division of Putting Health At The Top
Would you like to
and have a healthy live?
Live your best life
Discover your personal POWER and the confidence that comes with it.
I love to help people feel great about how they look.
The cornerstone of our program is the SUPPORT. You will have support from tens of thousands of others on the same path as you. PLUS your VERY OWN MENTOR who will stop at nothing to see you succeed!
High Quality Supplements
Dedicated Personal Mentor
Supportive Online Community
a program for all ages
WE ALL SHARE AN INTENSE PASSION HERE AT IGNITED MINDS AND WE GENUINELY CARE ABOUT YOUR HEALTH!
This is where you get off the blood sugar roller coaster and get your appetite under control and you start to burn fat.
During these three days you will eat off an approved foods list and begin your nutritional support, which helps control cravings. You will quickly become a fat burning body rather than a fat storage body. Typically after the second day your blood sugar levels should start to stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy.
This is when your body will start to change as a result of burning fat, controlling your food craving and stabilising blood sugar and most importantly, hormones.
With food cravings gone and fat burning increased, you will feel greater mental clarity and enjoy the increase in energy. The nutritional support for your body and hormonal balance is vitally important. Step 2 is the weight loss stage, but is also vital to improve digestion, heal your gut, and get rid of inflammation in the body. This step lifts a low metabolism, improves the function of phase 1 & 2 of the liver and improves bowel function. This stage is the weight loss but it is also the healing stage, hence mono eating…one protein and one vegetable. The more different foods you put on your plate the more your digestion has to overwork. We need to improve the digestion to absorb nutrients from your food. Step 2 typically lasts 27 days during which time you will likely lose 10-15kgs. However there is the option to extend this phase to 37 days for increased weight loss.
The maintenance phase is designed to keep you at your current weight and to keep your hormones in balance – particularly your hormone responsible for the uptake of fat in cells.
This phase will normally last 21 days… but is designed to teach you how to sustain a healthy lifestyle! this step is just as important as the other steps – this is where we restore all the good fats back into our body & ready the body for more weight loss!
Our Happy Clients!
Consultations are free!
Platea proident! Aute, rerum sociosqu numquam placerat, rerum molestias doloribus incidunt occaecati placeat, repellendus mus optio, totam cons.